Lymphatic-Drainage-Massage, what are my benefits?
How do I incorporate lymphatic drainage at home and daily
Category: Uncategorized
Benefits of Body Gua Sha
Gua sha is an ancient Chinese technique that has been used for centuries to treat a wide range of ailments, including chronic pain, headaches, and inflammation. In recent years, body gua sha has become increasingly popular in the Western world as a way to improve overall health and wellness. In this blog post, we will […]
Why I ice my face every morning before i use my Faszienherz
5 Reasons Why You Should Be Doing Ice Facials Ice cubes are my skin’s hero. I have been now doing “ice facials” or “ice therapy” on my skin every morning. As soon as I wake up, I use a Vitamin C Mask and “wash” it of with ice cubes before I use my Faszienherz and […]
Adipose tissue, love handles, cellulite, orange skin and how does that relate to our fascia
The word cellulite alone does not bring up any positive associations and everyone has pinched their thighs in front of the mirror and asked what these dents are actually for. It is clear that women have more fatty tissue than men and that we also need it for our hormone balance. Rather, cellulite is caused […]
