Lymphatic-Drainage-Massage, what are my benefits?
How do I incorporate lymphatic drainage at home and daily
Benefits of Body Gua Sha
Gua sha is an ancient Chinese technique that has been used for centuries to treat a wide range of ailments, including chronic pain, headaches, and inflammation. In recent years, body gua sha has become increasingly popular in the Western world as a way to improve overall health and wellness. In this blog post, we will […]
Why I ice my face every morning before i use my Faszienherz
5 Reasons Why You Should Be Doing Ice Facials Ice cubes are my skin’s hero. I have been now doing “ice facials” or “ice therapy” on my skin every morning. As soon as I wake up, I use a Vitamin C Mask and “wash” it of with ice cubes before I use my Faszienherz and […]